My neighbor Kathi asked me if I'd go to hot yoga with her last week. She has asked me 2 other times and I couldn't ever go so this time I said Yes! I'll try it! And, I LOVE IT! You are in a room about 115 degrees, on mats, sweating with the masses when all you've done is literally stand up. But, as hard as it is, you feel so good when you are done. I wanted to do it again. I've now done it 3 times and have even recruited a few other friends to try it too. What an experience!
